About

I’m David Shannon, a personal trainer based at Third Space Wimbledon, with a passion for helping people move better, feel stronger, and live healthier.

Since 2018, I’ve coached clients through a blend functional strength training, mobility coaching, and a holistic approach to health and wellbeing.

In 2020, I founded an outdoor gym in Wimbledon Park, offering a unique way to train in the fresh air—combining nature with movement to enhance both physical performance and mental clarity.

Whether you’re looking for a full body transformation program, want to improve your mobility and posture, or simply want a more engaging and intelligent gym experience, my training is built around your individual goals and lifestyle. 

Each session is tailored using free-weight strength training, functional movement patterns, and mobility-based exercise, helping you feel confident in your body and capable in everyday life.

I work with clients across Wimbledon, South West London, and beyond, providing expert guidance in both indoor and outdoor training environments. 

My aim is to deliver not just short-term results, but a sustainable and enjoyable fitness journey.

Take the first step today. Book your consultation to discover how you can move better, train smarter, and achieve real, lasting results—starting now.